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Chcesz łagodnie i skutecznie ograniczyć jedzenie słodyczy?

Obejrzyj serię 3 filmów, w których powiem Ci, co możesz zrobić, żeby Twój odwyk od cukru nie skończył się tak, jak zawsze!

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red!important;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> <!-- [et_pb_line_break_holder] --> #mlb2-8498510.ml-subscribe-form .form-group.ml-error label {<!-- [et_pb_line_break_holder] --> color: red!important;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> <!-- [et_pb_line_break_holder] --> #mlb2-8498510.ml-subscribe-form .form-group.ml-error .form-control {<!-- [et_pb_line_break_holder] --> border-color: red!important;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> <!-- [et_pb_line_break_holder] --> #mlb2-8498510 .ml-vertical-align-center {<!-- [et_pb_line_break_holder] --> text-align: center;<!-- [et_pb_line_break_holder] --> display: block;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> <!-- [et_pb_line_break_holder] --> #mlb2-8498510 .ml-block-success,<!-- [et_pb_line_break_holder] --> #mlb2-8498510 form.ml-block-form {<!-- [et_pb_line_break_holder] --> display: inline-block;<!-- [et_pb_line_break_holder] --> width: 100% !important;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> <!-- [et_pb_line_break_holder] --> @media (max-width: 768px) {<!-- [et_pb_line_break_holder] --> #mlb2-8498510 {<!-- [et_pb_line_break_holder] --> width: 100% !important;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> #mlb2-8498510 form.ml-block-form,<!-- [et_pb_line_break_holder] --> #mlb2-8498510.ml-subscribe-form .subscribe-form {<!-- [et_pb_line_break_holder] --> width: 100% !important;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --></style><!-- [et_pb_line_break_holder] --><div id="mlb2-8498510" class="ml-subscribe-form ml-subscribe-form-8498510"><!-- [et_pb_line_break_holder] --> <div class="ml-vertical-align-center"><!-- [et_pb_line_break_holder] --> <div class="subscribe-form ml-block-success" style="display:none"><!-- [et_pb_line_break_holder] --> <div class="form-section"><!-- [et_pb_line_break_holder] --> <h4>Chcesz łagodnie ograniczyć jedzenie słodyczy?</h4><!-- [et_pb_line_break_holder] --> <p>Dziękuję! Teraz potwierdź swój adres e-mail :)</p><!-- [et_pb_line_break_holder] --> </div><!-- [et_pb_line_break_holder] --> </div><!-- [et_pb_line_break_holder] --> <form class="ml-block-form" action="https://landing.mailerlite.com/webforms/submit/v1h9j0" data-id="846116" data-code="v1h9j0" method="POST" target="_blank"><!-- [et_pb_line_break_holder] --> <div class="subscribe-form"><!-- [et_pb_line_break_holder] --> <div class="form-section mb10"><!-- [et_pb_line_break_holder] --> <h4>Chcesz łagodnie ograniczyć jedzenie słodyczy?</h4><!-- [et_pb_line_break_holder] --> <p style="text-align: left;"><em>Zapisz się na serię <strong>bezpłatnych</strong> filmów, w których opowiadam, jak to zrobić!<br /></em></p><!-- [et_pb_line_break_holder] --> </div><!-- [et_pb_line_break_holder] --> <div class="form-section"><!-- [et_pb_line_break_holder] --> <div class="form-group ml-field-name ml-validate-required"><!-- [et_pb_line_break_holder] --> <label for="fields[name]">Imię*</label><!-- [et_pb_line_break_holder] --> <input type="text" name="fields[name]" class="form-control" value="" autocomplete="name" x-autocompletetype="name" spellcheck="false" autocapitalize="off" autocorrect="off"><!-- [et_pb_line_break_holder] --> </div><!-- [et_pb_line_break_holder] --> <div class="form-group ml-field-email ml-validate-required ml-validate-email"><!-- [et_pb_line_break_holder] --> <label for="fields[email]">E-mail*</label><!-- [et_pb_line_break_holder] --> <input type="email" name="fields[email]" class="form-control" value="" autocomplete="email" x-autocompletetype="email" spellcheck="false" autocapitalize="off" autocorrect="off"><!-- [et_pb_line_break_holder] --> </div><!-- [et_pb_line_break_holder] --> </div><!-- [et_pb_line_break_holder] --> <div class="form-section ml-validate-required"><!-- [et_pb_line_break_holder] --> <label class="confirmation_checkbox"><!-- [et_pb_line_break_holder] --> <input type="checkbox"> Wyrażam zgodę na przesyłanie mi materiałów edukacyjnych.<!-- [et_pb_line_break_holder] --> </label><!-- [et_pb_line_break_holder] --> </div><!-- [et_pb_line_break_holder] --> <input type="hidden" name="ml-submit" value="1" /><!-- [et_pb_line_break_holder] --> <button type="submit" class="primary"><!-- [et_pb_line_break_holder] --> Chcę zobaczyć te filmy!<!-- [et_pb_line_break_holder] --> </button><!-- [et_pb_line_break_holder] --> <button disabled="disabled" style="display: none;" type="button" class="loading"><!-- [et_pb_line_break_holder] --> <img src="https://static.mailerlite.com/images/rolling@2x.gif" width="20" height="20" style="width: 20px; height: 20px;"><!-- [et_pb_line_break_holder] --> </button><!-- [et_pb_line_break_holder] --> </div><!-- [et_pb_line_break_holder] --> </form><!-- [et_pb_line_break_holder] --> <script><!-- [et_pb_line_break_holder] --> function ml_webform_success_8498510() {<!-- [et_pb_line_break_holder] --> var $ = ml_jQuery || jQuery;<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> $('.ml-subscribe-form-8498510 .ml-block-success').show();<!-- [et_pb_line_break_holder] --> $('.ml-subscribe-form-8498510 .ml-block-form').hide();<!-- [et_pb_line_break_holder] --> };<!-- [et_pb_line_break_holder] --> </script><!-- [et_pb_line_break_holder] --> </div><!-- [et_pb_line_break_holder] --></div><!-- [et_pb_line_break_holder] --><script type="text/javascript" src="https://static.mailerlite.com/js/w/webforms.min.js?v3772b61f1ec61c541c401d4eadfdd02f"></script>

Czy któreś z tych zdań dotyczy Ciebie?

Słodycze rządzą moim życiem i mam tego dosyć! Ale nie wiem, jak mogę to zmienić.

Tyle razy próbowałam ograniczyć jedzenie słodyczy, ale zawsze kończy się to objadaniem nimi po jakimś czasie.

Nie wierzę, że naprawdę można przestać jeść słodycze.

Życie to nie musi być ciągła huśtawka: męczenie się z odmawianiem słodkości, by później nadrobić wszystko z nawiązką!

MOŻESZ TO ZMIENIĆ!

A co więcej – możesz to zrobić bez wywracania swojego życia do góry nogami! Łagodnie.

Cały sekret tkwi w tym, by znać kilka sztuczek dietetycznych i zastosować parę tricków odwracających skutecznie uwagę. Jakich? Opowiem Ci o nich w serii trzech krótkich filmów!

Zapisując się, dostaniesz dostęp do trzech filmów, z których:

  • dowiesz się, jakie zmiany wprowadzić do diety, żeby uniknąć zachcianek na słodycze
  • poznasz sposoby na uporanie się z natarczywymi zachciankami

jeśli zastosujesz się do moich rad, będziesz po prostu rzadziej myślała o słodyczach, a co za tym idzie będziesz rzadziej po nie sięgać!

Najważniejsze informacje:

  • seria obejmuje 3 filmy trwające ok. 10  min.
  • pierwszy fim już 30.04
  • wszystkie materiały są bezpłatne
  • masz dowolną ilość czasu na obejrzenie filmów, ale najlepiej zrobić to jak najszybciej 😉
Nazywam się Justyna Markowska i pomagam kobietom ograniczyć jedzenie słodyczy na ich własnych zasadach!

Byłam dietetyczką. Bardzo zastanawiało mnie, jak to jest, że większość kobiet, niezależnie od tego, ile ważą, jest niezadowolonych ze swojego wyglądu i obsesyjnie dąży do zobaczenia konkretnej liczby na wadze. Chęć znalezienia odpowiedzi na to pytanie skłoniła mnie do skończenia studiów podyplomowych z psychodietetyki. I wtedy stało się coś magicznego.  Zrozumiałam, że zamiast kolejnych diet, potrzebujemy odwyku od słodyczy.

Jestem psychodietetykiem, który pomaga kobietom takim jak Ty! Nie układam gotowych jadłospisów, ale pomogę Ci przejść bezboleśnie przez odwyk od cukru. To uzależnienie od cukru sprawia, że mamy wahania nastrojów, nie lubimy siebie, nic nam się nie chce i mamy problemy z cerą. Wierzę, że nie musisz wywracać swojego życia do góry nogami, żeby jeść pięć super-zdrowych posiłków dziennie. Wierzę, że wystarczy ta jedna z pozoru niewielka zmiana – odstawienie cukru, żebyś z dnia na dzień czuła się coraz lepiej. Przestaniesz wreszcie obsesyjnie myśleć o jedzeniu i zaczniesz cieszyć się życiem!